Sleep and you...

[Gizzmo_jr]

On average per night, how many hours of sleep do you get?
This is after your video games, pr0n, late night tv, "late night activities", driving back home from the girlfriend's/boyfriend's...and so forth.

I feel that I get enough for me, probably way below the average. Curious what everyone else is like. Goes without saying I CANNOT start my day without a coffee (Timmies or bust).

[Broli]

i would say i get about 5-6

on an average night

[FLIPDADY]

Lately it's been less then 5 hours.

[aznkid.com]

If I don't have any reason to wake up, I aim for the magical 8 hours.. if I'm on a work or school schedule, I'd say around 6ish

[bubba1983]

working shift work, it varies. on day shift, i say 5. on afternoons its about 8, on night its whenever i wake up, so anywhere from 8-12 hours!

[cwp_sedan]

I would say between 6 and 7 hours for me. It doesn't feel like enough but it will have to do.

[WeatherB]

I try to get around 8 hours of sleep each night. Go to bed by 11pm, wake up at 7am.

[3GFX]

Lately, I've been so tired, I need one day to sleep in I've been waking up every day with on 6 or 7 hours. I might go to bed early tonight.

[JPAV8S4U]

I get 8 hours on average... but on days off.... 10ish ;) Gotta get sleep..... Sleep deprevation is cumulative and in my line of work.. it is a matter of saftey as well. Fatigue is something I avoid at all costs.....

[fini]

Usually I get around 6 which is enough for me to go through the day without running out of gas. (Despite how boooooooooooooooring work is)
I don't have a need for a morning coffee or anything like that, if I do drink something like coffee it's for enjoyment rather than waker-upper. But I don't enjoy coffee either :chuckle

[WildEmu]

3-4 hours a night. Not enough at all.....

[WhiteSpeed3]

less than 5, i just dont get tired till about 2 then lie in bed till about 3 b4 i fall asleep the always wake up around 7 - 730 max

[MattC]

im all about 8hrs/night

my work has super flexible 9-5 hours,

sometimes I get more, but if I ge less than 8 I am usually an angry bear of a human.

[Gizzmo_jr]

Okay seems like a bunch of you are like me, I don't sleep until 1-2am and up for work around 7-8am. But weekends are my jem...2am until 12pm.

[Skarbro]

Haha I love this poll!

We just had a baby on Thursday. Guess what I voted? :)

[JonsMazda]

5 or less hours of sleep?

[JonsMazda]

btw, Congrats!

[Skarbro]

:) thanks.

[Voodoo]

6-7 hrs, but im gonna get 8 hrs sleep. have to get back to normal

[Fuman]

I try to get around 8 hours of sleep each night. Go to bed by 11pm, wake up at 7am.
gotta learn to be like u... go to sleep earlier that is!

[fini]

Okay seems like a bunch of you are like me, I don't sleep until 1-2am and up for work around 7-8am. But weekends are my jem...2am until 12pm.

Weekend hours are the same for me. approximately 5-6 :)
I'm a need-no-sleep machine!

[WLS ZMZM]

Congrats Skarbro... was it a little boy or a little girl?? I have to say my hours of sleep vary... depending on my shift at work.. on average I usually get about 6-7 hrs of sleep during the week... on my weekends off its usually about 10-11 hrs.... I have the same problem, I start to get tired around 10pm... drop off the gf around 12 - 12:30 and I'm back home by about 1ish... I go to bed.. but don't fall asleep till about 3ish... kind of a pain in the butt!! I think i like napping better then sleeping... nothing beats a really good power nap!!

[BiG-ED]

i never get good sleep :(

[Seliina]

I just have to get my 8 hours a night! I hate napping because I feel so disoriented when I wake up. Once I'm asleep I've got to sleep for 8 hours. One of my classmates (who is 31 yrs old) and I joke that when we pull an 'all-nighter', it means we stay up until 1 or 1:30 a.m. instead of going to bed by 11 p.m. :chuckle

[ptwonline]

I get up at 6:30 AM. I can NEVER fall asleep before 1:00 AM no matter how hard I try, unless I've done 3 hours or more of heavy cardio (running, biking).

[Virgy]

dayshift - bed by 11:00 up by 6:00
afternoons - bed by 2 ish up by 10 ish
night shift - bed by 10 am up by 6 pm ish

I love sleep, i think if they made it an olyimpic sport i would win gold. I can sleep almost on demand, any time, any where, any place. :)

[Skarbro]

Congrats Skarbro... was it a little boy or a little girl??
We had a little boy. And he has a very quick kick - perfect for dumping the clutch in a sharp corner. :chuckle

[dentinger]

lets see, now that summer has started, i go to bed whenever i get tired... so 12-1 am... and wake up around 9 -10.....
but when school starts, im in bed around the same time, but getting up at 8am....

haha, my best record long sleep so far is 14 hours!
i fell asleep on the couch at 7pm, woke up at 11, went to bed at midnite, and awoke at 10 the next day.

[cereal83]

I usually get around 5-6 hours. I am so tired and cranky and I come home and sleep for another 2 hours. I work from 7-3pm and it sucks. I want the 11-7 shift as I can sleep in everyday

[EvilDeadFan]

work days 5-6, non work days, 8 sometimes 10.

[Gizzmo_jr]

Yeesh, alot of you are 5 or less. I don't see how your functional during the day, just walking zombies.

[milhouse]

6-7 hours

[Garu]

Go to bed around 11:30pm and wake up at 6:50am. So around 7 hours average during weekdays.
On the weekends I just wake up automatically after 7~8 hours of sleep. I can't for more than 9 hours.

[Elder_MMHS]

Between 7 - 8 hrs usually, but my body prefers almost nine. :P

[bubba1983]

go figure, i passed out last night for a solid 8-9 hours! i was beat in bed by 9pm!

[sp3GT]

I get pretty much 9 hours a day and I need it too or else I feel so damn tired throughout the day.

[ArManI]

dont sleep much during weekend... and sleep around 6-7hrs/day weekdays, so averagely sleep 5hrs and less everyday :S

sleep is waste of life :D